Posted 3 weeks ago
Posted 7 months ago

beccasfit-life:

THERE IS NO SECRET.

Posted 8 months ago

fitnessisfitfor-me:

fitnessgifs4u:

44 Best Bodyweight Exercises Ever for Women - Click HERE to see the other 35 on YouTube.

FYI - These are great exercises for men as well!!!!!!

(Source: fitnessgifs4u)

Posted 10 months ago

fitnika:

This is a prime example as to why the number on the scale doesn’t mean a single thing. The picture on the left was last November and I weighed 139 pounds. The picture on the right is this morning (November 12) and the last time I weighed myself I was 148 pounds. That’s a 9 pound gain! I still wear the same size jeans but my body fat is significantly lower and ASS <3
I’m extremely happy that I started lifting and squatting because I’ve never been more happy with my body :)

Instagram: nikalodeon_

Posted 11 months ago
Posted 11 months ago
Posted 11 months ago
Posted 11 months ago

fitnessisfitfor-me:

apronsheelsandcollars:

imsuchacrazybitch:

jafricanflow:

There’s more?!

this is perfect. Everything about this is perfect.

I want this life so badly

this makes me extremely depressed tbh gtfo

Posted 11 months ago
Posted 11 months ago
Posted 1 year ago

fitness-and-diet:

twenty2ndyear:

madness-and-gods:

The most lovable thing ever

I’m crying.

this is so adorable i cant

(Source: ohsoloveleee)

Posted 1 year ago
Posted 1 year ago

fiercelittleblonde:

midesko:

noctiscorvus:

221b-bagend-street-badwolf:

deanon:

bandannarama:

briandanielwolf:

I’m declaring this The Song of 2013. Everybody else go home.